hey there, it’s sarah.

i love estate sales and i watch whale documentaries with my daughter in the hopes that we can be scuba buddies when she grows up.

i work with women who struggle to prioritize their needs within the demanding balance of parenting, partnering, and career. they often feel as if motherhood is erasing any trace of their past selves and aren’t sure how to find themselves. sometimes they aren’t sure there was ever anyone there to find in the first place. they’re up at night worried that they are broken and unfit to parent or partner. they’re trying to rewrite the stories that have kept them quiet and relearn self-expression.

i’ve been there. i understand how painful it is to feel like you have nothing of worth to contribute to the world. having had my own stifling life experiences, i know the value of truly leaning into who you are. while your map will look different than mine, i want you to know that i found my way out of that place and i know you have the guts to map your way out too.

if you’re hoping to quiet the asshole in your head telling you you aren’t good enough, smart enough, or brave enough, you’re my people.