frequently asked questions

  • during our initial consultation, we will discuss what you’re facing, what you’re looking for, and whether i will be a good fit for you.
    during our first session, we will get to know each other and get comfortable together. from there, we will create a plan for your course of therapy, including your needs and goals. sessions are 50 minutes and conducted virtually.

  • my fees are $140 a session.
    i do not take insurance. operating outside of this system allows me to avoid insurance-controlled practices, such as mandatory diagnoses and limits on the duration and frequency of sessions. however, i can provide monthly superbills for out-of-network claims.

  • i currently have openings on tuesdays, wednesdays, and thursdays. i will try my best to find a time that works best in your busy schedule.

  • i do not currently meet clients in person. my clients have found virtual therapy to be more convenient to juggle in their busy lives.

  • i thought you’d never ask. i primarily incorporate aspects of existential and narrative therapy. essentially what this means is the here-and-now relationship between myself and my clients is central to our work. i comb my clients’ narratives for existential themes, such at meaning and freedom, and help my clients unravel negative identity conclusions.
    i’m also going to ask you about your dreams.